Physical Therapy Clinic Near Lebanon, NJ

Move Better, Perform Stronger, and Stay Ahead of Injury

Elevation Physical Therapy is located right here in Lebanon, NJ — offering 1:1, 60-minute sessions for active adults, teen athletes, and dancers who want focused care and a clear plan.

Visit Us in Lebanon

Contact Us

We're located at 1225 NJ-31 Building A Ste 124, Lebanon, NJ 08833 — right on Route 31 South between Molasses Hill Road and Payne Road. Morning and evening hours available Monday through Friday.

Our Services

Physical Therapy Built for Lebanon's Active Community

Whether you're rehabbing an injury, returning to sport or dance, or staying ahead of the next setback, we provide focused one-on-one care tailored to your goals.

Performance-Focused Physical Therapy

1:1, 60-minute appointments with hands-on manual therapy and strength progressions. We help you get back to training with a clear plan.

Dance Physical Therapy

Specialized care and technique coaching for dancers dealing with pain, compensation, or returning to dance after injury.

Injury Prevention Workshops

Proactive screenings, strength support, and movement coaching to help you stay ahead of pain and injury.

What Our Clients Say

Hear from active adults, athletes, and dancers in Lebanon and the surrounding area who got back to moving — and stayed there.

You, the client, are the focus at Elevation. From the start of each session to the follow-up emails and assignments, there is no question: You are the focus. The results speak for themselves.
Patrice Sikora
We love Holly! She is an amazing therapist and wonderful person, and we highly recommend her for the treatment of any injury as well as for private pointe lessons!! We drove nearly an hour each way to see her for a period of months with my two daughters, (both ballerinas) for various dance related foot and knee issues and injuries. We met Holly over a year ago, when our dance studio owner recommended her for a foot issue (accessory navicular bone pain) my daughter was experiencing during ballet classes. The studio owner wanted to make sure my daughter was pain free and strong enough to go on pointe. We saw Holly several times a week for months and she developed a customized exercise plan for my daughter to help strengthen her feet and ankles, her hips and legs and get her ready for the rigors of pointe classes. With Holly's help, coaching and guidance, my daughter was able to gain the strength and skills necessary to get her first pointe shoes, and she has been pain free since. Holly also helped my other daughter recover from a stubborn knee sprain that required months of therapy. We cannot recommend Holly enough! We are so grateful to her for her expertise, patience, kindness and professionalism. She is a very knowledgeable therapist.
Dora Haag
Holly Burns has helped heal and taught both my dancing girls how to prevent injuries.
Keirsten Eberhart

Frequently Asked Questions

Answers to what Lebanon-area patients ask most about physical therapy, scheduling, and our approach.

Do I need a referral to start physical therapy in New Jersey?

No. New Jersey's direct access law allows you to begin PT without a physician referral for up to 30 days or 12 visits.

What does a session at Elevation PT actually look like?

Every appointment is 60 minutes of one-on-one time with your therapist. No aides, no shared sessions — just focused, hands-on care and a clear progression plan.

Do you accept insurance?

We're cash-based and out-of-network. This allows for longer, more individualized sessions. We provide superbills you can submit to your insurer for potential reimbursement.

How many visits will I need?

It depends on your situation and goals. After your initial evaluation, we'll outline a realistic plan so you know what to expect and can track your progress.

What should I wear to my appointment?

Comfortable athletic clothing you can move in. If you have imaging or prior PT records, bring those along — though it's not required.

Still have questions?

We're happy to talk through your situation and whether physical therapy is the right next step for you.

Ready to Get Started?

Lebanon residents can get started with a free phone consult. Tell us what's going on, and we'll walk you through whether PT is the right fit and what your plan could look like.