Physical Therapy near High Bridge, NJ

Get Back to Dancing, Running, and Moving Without Pain Holding You Back

Whether you're a dancer training for your next performance or an active adult who refuses to slow down, Elevation Physical Therapy delivers expert one-on-one care right here in High Bridge.

Ready to Move Better?

Contact Us

We're located at 1225 NJ-31 Building A Ste 124, Lebanon, NJ 08833 — easily accessible from High Bridge via Route 31.

Our Services

How We Help High Bridge Residents

From dancers to weekend warriors, we offer focused treatment for the injuries and goals that matter most to you.

Performance-Focused Physical Therapy

1:1, 60-minute appointments with hands-on manual therapy and strength progressions. We help you get back to training with a clear plan.

Dance Physical Therapy

Specialized care and technique coaching for dancers dealing with pain, compensation, or returning to dance after injury.

Injury Prevention Workshops

Proactive screenings, strength support, and movement coaching to help you stay ahead of pain and injury.

Customer Testimonials

Hear from active adults and dancers in High Bridge who've gotten back to doing what they love.

I came in with a major knee injury and a sore muscle in my foot that affected the way i dance, and the way that i walked. Dr. Holly first got me out of pain, and then strengthened all of the muscles around it. The knee pain used to come back every few weeks, but it has not come back since i started. My foot always comes and goes, but since i started it has not hurt like it used to and it has got stronger which is important for ballet. I recommend
emma s
I tore my hamstring and went through three other doctors who all told me I would never be able to dance at 100%. The last doctor finally gave me a glimmer of hope and Holly’s card. Holly understands there is no “never dancing again” for me. She pushed me, realistically but without telling me I couldn’t or wouldn’t. She showed up. She supported me. She gets it. I’m dancing again and doing things the doctors told me I’d never be able to do. Dancer friends, go see her!
Jamie Hannigan
I’m happy for this opportunity to talk about my experience of working with Holly at Robbins PT in Lebanon, NJ. Holly is an exceptional physical therapist and has a professional background in ballet. I came to see her for this reason, as ballet is my passion and hobby. I’m 63 years old and have had some nagging issues with my ankles. Holly listened intently each time we met, and modified her recommendations according to my experiences and needs. I have become a lot stronger with her help and am continuing to improve. Not only is she a wonderful practitioner, but she is a caring and compassionate person, a quality which informs all of our interactions. I would highly recommend Holly for anyone, but particularly dancers with a sport-related injury. I would also like to add that the other practitioners and staff are of the highest quality, making any experience fun, even when the exercises are challenging! 😅
Terry Hall

Frequently Asked Questions

Common questions from High Bridge residents about physical therapy, scheduling, and what to expect during your first visit.

Do I need a referral to see a physical therapist in New Jersey?

No, New Jersey has direct access laws that allow you to see a physical therapist without a physician referral for up to 30 days or 12 visits.

How long are appointments?

All sessions are 60 minutes of one-on-one time with Holly. No double-booking, no assistants—just focused, personalized care.

Do you take insurance?

We're out-of-network with most insurance plans, which allows us to offer longer sessions and more personalized care. We can provide superbills for reimbursement.

How many sessions will I need?

It depends on your specific injury and goals. After your initial evaluation, we'll create a clear treatment plan with realistic timelines so you know what to expect.

What should I bring to my first appointment?

Wear comfortable clothing you can move in. If you have imaging results or previous PT records, bring those along. We'll handle the rest.

Still have questions?

We're happy to answer any questions about how physical therapy can help you move better.

Still Have Questions?

Book your evaluation and start your personalized treatment plan with one-on-one care from a physical therapist who understands dancers and active adults.